This summer has seen the introduction, for the first time, of gym sessions for 12 and 13 year olds. The sessions are lead by one of the qualified fitness team, who ensure that the participants are shown how to use the equipment properly, and do exercises in a structured way. Youngsters can also have a programme made up to follow each time they visit.
Also brand new is a membership for 14 and 15 year olds. The membership costs only £12 per month and includes unlimited use of the gym and swimming pool. Being a member means you can also use the gym without being accompanied by an adult. Again full support from our qualified staff is offered, along with fitness assessments and work out cards.
For further information visit the Cosmopolitan Health and Fitness Clubs webpage!
